Szkoleniówki BJJ

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Szkoleniówki BJJ

Postprzez radekanto 03 lip 2010, 22:52

może akurat kogoś ten tytuł zainteresuje

Obrazek

Cyborg Guard Collection 3 Vol DVD Set with Roberto Cyborg Abreu

Brazilian Jiu-Jitsu Black Belt sensation, Roberto “Cyborg” Abreu teams up with World Martial Arts to bring you one of the most innovative Jiu-Jitsu guard DVD sets ever filmed! The Cyborg Guard collection contains Roberto Cyborgs spin on his three most powerful and unique guard positions, Full guard, Half guard and his amazing Tornado Guard. Roberto teaches the basic positional theory for each type of guard before teaching all of his amazing sweeps, counters, strategies and submissions. All three volumes deliver the details you need to properly learn each incredible technique in a step by step fashion



VOLUME 1: THE CLOSED GUARD

This DVD details shows a different type of Closed Guard game that you have not seen before on any DVD series! Every technique comes from all new closed guard positions like Roberto’s “Shoulder Guard’, “legs on Back Guard” and more. These are not old techniques with new names but brand new positions that will clearly take your opponents by surprise! Watching the creative and effective new techniques that Roberto has create will make you rethinking the closed guard all over again.

1. Shoulder Guard 1
2. Shoulder Guard 2
3. Shoulder Guard Triangle
4. Shoulder Guard Omoplata Sweep
5. Shoulder Guard Omoplata
6. Legs on Back Guard 1
7. Legs On Back Guard 2
8. Legs On Back Sweep to Armbar
9. Legs On Back Shoulder Lock
10. Legs On Back to Armbar 1
11. Legs On Back to Armbar 2
12. Sweep to Knee Bar
13. Double Sleeve Control
14. Double Sleeve Triangle
15. Double Sleeve Omoplata
16. Double Sleeve Reverse Triangle
17. Double Sleeve Sweep
18. Double Sleeve Wrist Lock
19. Shoulder Trap Armbar
20. Shoulder Trap Omoplata
21. Standing Counter 1
22. Standing Counter 2
23. Standing Counter 3

Kod: Zaznacz cały
http://www.megaupload.com/?d=TIH53SSY




VOLUME 2: The Tornado Guard

This is Roberto’s signature position that fighters for years have been asking for! Roberto has used the Tornado Guard to sweep and turnover some of the best Jiu-Jitsu fighters on the planet and this DVD shows it all! Every aspect of the Tornado Guard is broken down from the setups and entries, to how to attack with the most amazing sweeps and submissions you will ever see! There is even a special section on Tornado drills to help you master the position within the fattest time possible. This is the position that no one will see coming!

1. Tornado Introduction
2. Tornado Details 1
3. Tornado Details 1
4. Basic Tornado Sweep
5. Tornado to Triangle 1
6. Tornado to Triangle 2
7. Tornado to Back
8. Tornado to Omoplata
9. Block Counter Sweep
10. Grip Switch Sweep
11. Half-Guard Armbar 1
12. Half-Guard Armbar 2
13. Half-Guard to Triangle
14. Pin Escape Sweep 1
15. Pin Escape Sweep 2
16. Pin Escape Sweep 3
17. Pin Escape to Tornado
18. Pin Escape Lapel Sweep
19. Drill Introduction
20. Drill 1
21. Drill 2
22. Drill 3
23. Drill 4
24. Drill 5
25. Drill 6

Kod: Zaznacz cały
http://www.megaupload.com/?d=RQY2W834




VOLUME 3: Half / Deep Half Guard

Roberto “Cyborg” Abreu’s half guard DVD is simply amazing. He has proven in competition after competition, that his Half-Guard techniques are highly effective even against some of the top opponents in the grappling game today. This DVD shows all the sets ups and positions along with his very best Half and Deep Half sweeps and submissions.

1. Half Guard Theory
2. Dental Cloth Position
3. Dental Cloth Sweep 1
4. Dental Cloth to Back
5. Wizard Counter Sweep
6. Pass Counter Sweep 1
7. Pass Counter Sweep 2
8. Pass Counter Sweep 3
9. Pass Counter Takedown
10. Pendulum Sweep
11. Deep Half Theory
12. Deep Half Sweep 1
13. Deep Half Sweep 2
14. Deep Half Sweep 3
15. Deep Half Sweep 4
16. Deep Half Sweep 5
17. Deep Half to Back
18. Deep Half Lapel Sweep
19. Half Guard Drills

Kod: Zaznacz cały
http://www.megaupload.com/?d=Y1R1WVR3
"A belt only covers 2 inches of your ass, its up to you to cover the rest"
- Royce Gracie
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radekanto
 
Posty: 31
Dołączył(a): 01 gru 2009, 11:54

Re: Szkoleniówki BJJ

Postprzez radekanto 03 lip 2010, 23:05

Obrazek

Eduardo Telles - The Turtle and Octopus Guard (Full Set)

DVD 1-Turtle Guard Basics.
This DVD covers all of the basics that you will need to know about this position. Telles talks about how he developed the Turtle as a guard and how the position has evolved for him over the years. On volume one, he teaches in detail all of the most important fundamental aspects including how to protect when in the Turtle from back attacks and chokes. This is a really important DVD regarding the basics of the Turtle and sets up the rest of the series.

Telles Vol One -
Kod: Zaznacz cały
http://www.megaupload.com/?d=0Z95MW30


DVD 2 –Turtle Sweeps One
On this DVD, Telles starts the amazing process of teaching his Turtle Guard sweep game. Over 22 techniques are on this DVD including his unique sitting up sweep series and all of its variations. These series of sweeps are highly unique because they were developed from the Turtle guard exclusively. This is the first DVD ever produced on this position and will become one of the most valuable intros to what can be done from the Turtle regarding sweeps.

Telles Vol Two -
Kod: Zaznacz cały
http://www.megaupload.com/?d=3FJ48J9R


DVD 3 –Turtle Sweeps Two
This DVD is the second of his sweep series and contains 16 detailed sweeps and turnovers Telles calls the ankle control sweep. Telles breaks down this sweep from the basics and takes you through many variations and counters. Telles has found the most effective ways to bait his opponent when he is in the Turtle and attack their vulnerabilities. This is a really advanced DVD on Turtle guard sweeps and will really improve your Jiu-Jitsu game.

Telles Vol Three -
h
Kod: Zaznacz cały
ttp://www.megaupload.com/?d=MNJ8AZXF


DVD 4 –Submissions
This awesome DVD contains 24 submissions from the Turtle Guard! Wrist locks, armbars including Kimuras and Omoplatas, leg locks, ankle locks, calf crushes, chokes and more. You will not see these submissions elsewhere because no one is doing them from this position! If you are into submissions, you are going to really love this DVD

Telles Vol Four_split1 -
Kod: Zaznacz cały
http://www.megaupload.com/?d=2FCTE0TG


Telles Vol Four_split2 -
Kod: Zaznacz cały
http://www.megaupload.com/?d=LQV29G4P


DVD 5–The Octopus Guard.
One of the most innovative fighters alive, Eduardo Telles changes grappling again with his amazing Octopus guard! This guard he personally developed for submission grappling and as a highly effect position when there is no kimono to grip on to. This is one of the slickest positions you will ever see and will surprise even the best opponents! Telles starts the DVD by taking you through the theory of the Octopus, the basics and continues with sweeps, turnovers and some of the nastiest submissions you will ever see. This Octopus guard will for sure become one of your favorite positions! Another World Martial Arts exclusive!

Telles Vol Five -
Kod: Zaznacz cały
http://www.megaupload.com/?d=LANVRMJ1
"A belt only covers 2 inches of your ass, its up to you to cover the rest"
- Royce Gracie
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radekanto
 
Posty: 31
Dołączył(a): 01 gru 2009, 11:54

Re: Szkoleniówki BJJ

Postprzez radekanto 03 lip 2010, 23:10

Obrazek

Ryan Hall - Guard Flexibility Secrets


Kod: Zaznacz cały
http://www.megaupload.com/?d=W80W18UK
"A belt only covers 2 inches of your ass, its up to you to cover the rest"
- Royce Gracie
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radekanto
 
Posty: 31
Dołączył(a): 01 gru 2009, 11:54

Re: Szkoleniówki BJJ

Postprzez radekanto 10 lip 2010, 07:27

Obrazek

Steve Maxwell Strength & Conditioning for BJJ

vol1 NO Gi
Kod: Zaznacz cały
http://www.megaupload.com/?d=HVHM4V8E


vol2 Gi
Kod: Zaznacz cały
http://www.megaupload.com/?d=5H2G7QB5
"A belt only covers 2 inches of your ass, its up to you to cover the rest"
- Royce Gracie
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radekanto
 
Posty: 31
Dołączył(a): 01 gru 2009, 11:54

Re: Szkoleniówki BJJ

Postprzez radekanto 11 lip 2010, 13:59

Obrazek

Cesar Gracie is the man behind the famous GracieFighter Academy. His teaching skills are legendary. His amazing amount of techniques, his attention to detail, his knowledge of theory and tactics and his ability to get this across to his students are some of the reasons the GracieFighter Academy is so successful, turning out champions like Diaz, Shields, Terrell, Melendez... Cesar's first instructional series is the best selling instructional of all time on Gracie Jiu Jitsu. Now Cesar is sharing his knowledge of gi-less jiu-jitsu. This 6 dvd series is sure to become the definitive source for Gi-Less Jiu-Jitsu.

Disc 1: The Mount and Cross Side
-Understanding the mount
-Mount positioning
-Arm attacks from the mount
-Cross-side control
-Chokes from the cross side
-Arm bars from cross side
-From side to mount

http://www.megaupload.com/?d=70XN1F14


Disc 2: Leg attacks
-Understanding leg attacks
-Heel hooks & ankle attacks
-Knee bar & knee attack
-Positioning to leg attack
-Knee crank & calf slicer

http://www.megaupload.com/?d=YH5NPT9J


Disc 3: Guard techniques
-Butterfly guard passes
-Half guard defense
-Open guard passes
-Closed guard passes

http://www.megaupload.com/?d=EJ8AQZHI


Disc 4: Defensive techniques
-Kimura defense
-Triangle defense
-Arm bar defense
-Choke defense
-Leg lock defense

http://www.megaupload.com/?d=Y187E1F9


Disc 5: Attacks & set ups
-Guard attacks
-Triangle attacks
-Attack set ups
-Arm attacks & set ups
-Escapes from the bottom
-Correct grip use

http://www.megaupload.com/?d=VLOA06MZ


Disc 6: Finish techniques
-Knee on stomach
-Choke finishes
-Flying triangle
-Flying arm bar
-Stand up finishes

http://www.megaupload.com/?d=O216VWH3
"A belt only covers 2 inches of your ass, its up to you to cover the rest"
- Royce Gracie
Avatar użytkownika
radekanto
 
Posty: 31
Dołączył(a): 01 gru 2009, 11:54


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